PURE SOUND THERAPY

I’m a certified Sound Practitioner specialising in a variety of holistic sound treatments. Through my practice and experience of sound therapy I have observed it's healing power and how it has helped others. I believe in it's ability to transform lives. Get in touch with me today to start healing your mind, body, and soul.

WHAT IS SOUND THERAPY?

It is an ancient complementary treatment; some people think that those who take part in sound healing therapy are lunatics who seek magical solutions to medical problems. However, music therapy and sound healing, has a basis in both neurology and psychology. The BAST method has been developed through 20 years of research and it is a unique method that combines playing carefully chosen sound vibrations tailored to the individual needs of the client, with a reflective tool. 
Pure science: Sound energy? Sound is the movement of energy through a substance – like air or water – and is caused by vibrations. Solids, liquids and gases transmit sound as waves. It travels through the cells of your body and massages it from inside.

BRAIN FREQUENCY

Human brain is wired to respond to sound and rhythm because, just like sound, it operates in different frequencies. The brain is the centre of the nervous system, therefore carefully chosen and sensitively played sound vibrations can relax, harmonise and energise us.  Sound Therapy can have a profound and lasting positive effect. Professionally trained and qualified therapist will create a safe relaxing space using carefully tailored sound frequencies. Your body regenerates faster and more efficiently when it is immersed in therapeutic sound for a certain length of time. It calms and regenerates the nervous system.

SOUND THERAPY CAN AID AND SOOTHE

Physical issues:

• Helps with chronic pain management:  ME, MS and fibromyalgia

• Eases muscle tension

• Revitalises and increases energy levels

• Boosts and strengthens the immune system

• Accelerates muscle, tendon and joint restoration after sport injuries

Supports and Strengthens

Mental Health and Learning Disabilities:

• Improves cognition, memory, concentration and creativity

• Brings clarity and balance

• Helps you deal with stress

• Improves sleep (quality and quantity)

• Heightens awareness of the self and the environment

Helps coping with

Emotional trauma:

• Irrational fears

• Sleeping disorders 

• PTSD, mild depression and anxiety

• Mood swings

Negative emotions, such as sadness, irritability, anger